Alabaster + Oak
Grounded. Clean. Restored.
A sacred rhythm for body, soul, and spirit.
Where it began.
The Healing Journey
Many have asked what I’m doing to heal. Instead of taking the medical route—which offers no cure and only manages symptoms—I’ve chosen to walk the path of faith. It hasn’t been easy, but I rest in knowing that my steps are ordered by God. He is not the author of sickness; He is the God who heals.
His very name is Jehovah Rapha, the Lord our Healer. Jesus revealed the Father’s heart by healing all who came to Him, and Psalm 103:3 reminds us that He “heals all our diseases.” As I stand on His Word and trust in His healing power at work in me, I invite you to join me on this journey—believing, restoring, and walking in divine health together. After 8 months of intentional healing, I have began to see the numbers shift, my body gain strength, and much hope.
I started with these four foundational areas to start my healing journey……..
Sleep Heals
Sleep is when the body repairs tissues, balances hormones, strengthens immunity, and restores energy.
Non-Toxic Lifestyle
Reducing exposure to toxins in food, water, personal care products, and the home helps lessen the body's toxic burden.
Grounded in nutrition
Clean in non-toxic living
Low-Stress Living
Managing stress helps regulate cortisol, calm the nervous system, reduce inflammation, and support the body's natural healing processes.
Watch the videos below to see how I’m living a grounded, clean, and restored lifestyle—one day at a time—and be inspired to start your own journey toward wholeness. For more practical tips and daily inspiration, check out our social media links for additional videos and resources.
We would like the opportunity to join you in your healing journey as well. Sign up for one of coaching packages by clicking the button below….
Inner Healing
Healing emotional wounds and regulating the nervous system helps move the body out of fight-or-flight mode and into a state of healing, rest, and restoration.
Restored through inner healing
From the Heart: Recent Reflections
If you prefer reading over watching, explore the latest reflections from My Healing Journal—a collection of personal insights and lessons from walking out a grounded, clean, and restored life.
Click below for a free copy of the Alabaster & Oak Protocol I used for my healing journey………
Alabaster + Oak
Coaching Sessions
Grounded. Clean. Restored.
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Seed Package
$79/month
Includes:
One 45-minute coaching session per month
Personalized action steps
Resource recommendations
• Basic accountability support
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Rooted Package
$149/month
Includes:
Two 45-minute coaching sessions per month
Personalized wellness plan
Nutrition and lifestyle guidance
Email support between sessions
• • Progress tracking
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Oak Package
$249/month
Includes:
Four 45-minute coaching sessions per month
Customized wellness roadmap
Ongoing email or messaging support
Wellness education and accountability
• • Priority scheduling
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One-Time Session
Discovery Session (60 minutes): $97
• Follow-Up Session (45 minutes): $67
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Group Coaching
My Healing Journey Group
Weekly group coaching
Community support
Resources and worksheets
$97–$197 per person

