Alabaster + Oak

Grounded. Clean. Restored.

A sacred rhythm for body, soul, and spirit.

  • “They will be called oaks of righteousness, a planting of the Lord for the display of His splendor.” Isaiah 61:3

  • “….a woman came with an alabaster jar of very expensive perfume, made of pure nard. She broke the jar and poured the perfume on his head…..“Leave her alone,” said Jesus. “Why are you bothering her? She has done a beautiful thing to me.” Mark 14:3, 6

  • “Then the Lord God formed the man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being. The Lord God planted a garden, took the man, and gave him rest in the Garden of Eden — Genesis 2:7–8, 15

  • Grounded.

    We are called to be oaks of righteousness—strong, steady, and deeply rooted in the soil of His Word. The oak doesn’t strive; it stands, drawing strength from the unseen depth of its roots. It endures every storm because it is grounded in living water.


    To live grounded is to be anchored in God’s truth, unmoved by shifting culture or noise. It’s where spiritual rootedness meets physical simplicity.
    Being grounded means returning to what’s pure and natural—nourishing the body with whole foods, tending the soil that sustains life, and keeping our homes and hearts free of toxins that dull our spiritual sensitivity.

    “They will be called oaks of righteousness, a planting of the Lord for the display of His splendor.” Isaiah 61:3

  • Clean.

    Mary’s alabaster jar carried something pure and costly—an offering of devotion untainted by the world.
    When she broke it open, the fragrance filled the room, symbolizing a heart poured out in worship.


    To live clean is to walk in that same posture—unmixed in worship, unpolluted in thought, and untainted in body.


    It’s allowing purity to flow through every area of life: what we eat, what we think, what we breathe, and how we live.


    It’s releasing the clutter, the chemicals, and the counterfeit comforts that crowd out His presence.
    Like Mary’s offering, clean living is a fragrance of love—holy, simple, and whole.

    “….a woman came with an alabaster jar of very expensive perfume, made of pure nard. She broke the jar and poured the perfume on his head…..“Leave her alone,” said Jesus. “Why are you bothering her? She has done a beautiful thing to me.” Mark 14:3, 6

  • Restored.

    Before God ever gave Adam work, He gave him rest—a place called Eden, which means delight.


    Humanity was created to begin not in labor, but in communion and rest—wholeness in the presence of God.
    To be restored is to return to that Eden rhythm—where we walk with God in the cool of the day, nourished by His creation and at peace within ourselves.


    Restoration is not just healing from what’s broken; it’s being reconnected to divine rest, where striving ceases and the soul finds home again.
    As we detox from what drains us—spiritually, emotionally, and physically—He renews our strength, restores our joy, and resets our bodies to align with His original design.


    This is the essence of Eden: rest as restoration, presence as healing, wholeness as worship.

    “Then the Lord God formed the man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being. The Lord God planted a garden, took the man, and gave him rest in the Garden of Eden. Genesis 2:7–8, 15

The Healing Journey

Many have asked what I’m doing to heal. Instead of taking the medical route—which offers no cure and only manages symptoms—I’ve chosen to walk the path of faith. It hasn’t been easy, but I rest in knowing that my steps are ordered by God. He is not the author of sickness; He is the God who heals.

His very name is Jehovah Rapha, the Lord our Healer. Jesus revealed the Father’s heart by healing all who came to Him, and Psalm 103:3 reminds us that He “heals all our diseases.” As I stand on His Word and trust in His healing power at work in me, I invite you to join me on this journey—believing, restoring, and walking in divine health together. After 8 months of intentional healing, I have began to see the numbers shift, my body gain strength, and much hope.

Check out my journey below by clicking on the “forest” picture………
Learn more

Something Beautiful Is Growing...

After walking through my own autoimmune healing journey, countless hours of research, running my own labs, and discovering how God designed our bodies to heal, I'm excited to share that Alabaster + Oak Autoimmune Health Coaching is coming soon.

This coaching program is for those who are ready to move beyond simply managing symptoms and begin building a foundation for lasting wellness. Together we'll explore nutrition, root-cause wellness, nervous system regulation, non-toxic living, gut health, detoxification, lifestyle habits, and faith-centered healing—helping you care for your body, mind, and spirit.

Whether you've recently been diagnosed with an autoimmune condition, are living with chronic inflammation or fatigue, or simply desire a healthier way of living, I can't wait to walk alongside you.

Stay tuned for more details. I truly believe your healing journey can begin with small, intentional steps—and I'd be honored to be part of it.

coaching available